Free Community Event | Breathwork + Cold Plunge + Sauna

Step into transformation with Mictlan Journey Somatics.

Join Sergio Cardenas on Sat, Oct 25 | 9AM–12PM for a free morning of connection, breath, and renewal.

✨ Meet the practitioner

✨ Tour the healing space

✨ Experience a short breathwork session

✨ Access the cold plunge + sauna

✨ Q&A to learn more

📍 1028 Jennifer St. Brawley.

🗓️ 10/25/25 | 9AM–12PM

Come breathe, connect, and reset. 💨🔥❄️

Virtual Group Breathwork Reset Session

Release. Rebalance. Realign.

Step away from the noise and reconnect with your center. This virtual breathwork reset session is designed to help you clear emotional and energetic blockages, calm your nervous system, and return to a grounded, balanced state.

Through guided somatic breathwork, you’ll activate your body’s natural ability to release stress and restore inner harmony. Each breath becomes a doorway—out of tension and into presence.

What to expect:

• A brief grounding and intention-setting practice

• Guided somatic breathwork to reset the body and mind

• Gentle music and integration time to close

This session is perfect for anyone feeling stuck, drained, or simply needing a moment to recharge and reconnect—all from the comfort of your own space.

🕯️ Duration: 60 minutes
💻 Location: Online (Zoom link provided upon registration)
👤 Facilitator: Sergio Cardenas | Mictlan Journey Somatics