The breath is a bridge — between the seen and unseen, the mind and the body, the self and the soul.

Soma+IQ™ Breathwork 1:1 virtual session.

This 90-minute virtual session (via Zoom) includes:

15 min: Intake & overview

60 min: Guided breathwork

15 min: Integration & reflection

Sergio

Soma+IQ™: Somatic Practitioner

Soma+IQ™ Breathwork 1:1 Virtual Reset.

This 60-minute virtual session (via Zoom) includes:

15 min: Intake & overview

25 min: Guided breathwork

15 min: Integration & reflection

Sergio

Soma+IQ™: Somatic Practitioner

✨ Free Discovery Call (30 Minutes)

Curious about transformational coaching or somatic breathwork? This discovery call is your chance to explore what’s possible.

In this session, we’ll:

Talk about where you are right now and what you’re seeking.

Explore the tools I offer, such as somatic breathwork and other self-discovery practices.

Clarify how these modalities can support your personal journey of growth, release, and alignment.

Answer your questions and see if working together feels like the right fit.

This call is not a coaching session, but rather a conversation designed to give you clarity on the path forward. Think of it as the first step in creating space for your own transformation.

If you’re ready to reconnect with yourself and discover new ways to move forward, let’s begin the conversation.

Mictlan Journey: A Year of Inner Exploration

A 365-Day Guided Journaling Experience for Self-Discovery, Breath, and Transformation

Mictlan Journey: A Year of Inner Exploration is a sacred, year-long journaling companion designed to guide you through the depths of self-inquiry, healing, and embodied awareness. Inspired by the mythic descent through Mictlan—the Aztec underworld—this journal mirrors the human journey through shadow, surrender, renewal, and awakening.

Each day offers a unique, thoughtfully crafted prompt aligned with a transformational arc: beginning in introspection and shadow work, moving through release and integration, and culminating in clarity, unity, and presence. This journal is intended to be used alongside breathwork, meditation, and somatic practices, allowing insight to arise not just from thought, but from the body and breath.

What You’ll Find Inside

365 daily prompts (Day 1–365), each designed to deepen self-awareness

Ample writing space with lightly ruled pages for reflection

Curated poetic quotes placed as footers to inspire contemplation

Sectioned cycles that reflect stages of descent, transformation, and return

A closing prayer to honor completion and integration

Subtle spiritual and mythic language, including occasional Nahuatl references

This Journal Is For You If You Are

Seeking a deeper relationship with yourself

Engaged in breathwork, somatic healing, or mindfulness practices

Moving through a season of change, healing, or awakening

Looking for a structured yet intuitive daily ritual

Drawn to myth, symbolism, and embodied spirituality

This is not a productivity journal.
It is not about fixing yourself.

Mictlan Journey is an invitation to remember who you are—through breath, presence, and honest reflection—one day at a time.